High-Protein Low-Carb Baked Omelette
Make this quick and easy low-carb baked omelette for breakfast or brunch. It’s a quick meal idea you can put together during the week or dress up for guests on Sunday. Combine 5 ingredients, plus salt, and bake until done!
Preheat oven to 350°F (177°C).
Whisk eggs in a bowl, add cream and salt.
Brown sausage in a skillet. Add it to the eggs with cheese and parsley.
Pour mixture into a greased 8x8-inch baking dish.
Bake for 35-40 minutes, until eggs are cooked and top is golden brown.
Cool slightly, cut into portions, and serve warm.
Calories: 431kcal | Carbohydrates: 1g | Protein: 26g | Fat: 35g | Saturated Fat: 10g | Sodium: 563mg | Fiber: 1g