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keto recipes with ground beef
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4.50 from 4 votes

Vegetable and Ground Beef Skillet Recipe

Make this quick and easy Vegetable and Ground Beef Skillet for lunch or dinner. It’s a budget-friendly dish that the whole family can enjoy together. All you need is one pan and less than 10 simple ingredients. Plus, this dish is dairy-free, paleo, and keto too!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Dinner
Cuisine: American
Servings: 2
Calories: 650kcal



  • Warm oil in a skillet over medium heat. Sauté onion and garlic for 1 minute.
  • Add zucchini. Continue sautéing until soft, about 4 minutes.
  • Raise the heat to medium-high. Push the zucchini to the side and add the meat. Break apart any large clumps with a spatula. Cook until done to your liking, about 5 minutes.
  • Season meat with oregano, salt, and pepper. Mix well to combine the meat and vegetables. Serve warm.


Calories: 650kcal | Carbohydrates: 9g | Protein: 44g | Fat: 48g | Saturated Fat: 26g | Sodium: 741mg | Fiber: 2g | Net Carbohydrates: 7g
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