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keto gelatin desserts
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5 from 2 votes

Keto Gelatin (Carnivore Friendly Dessert Recipe)

Keto gelatin squares are a fun, almost zero-carb recipe to make for the whole family. These are a delicious and healthy jello alternative! Plus, the 5-ingredient no bake dessert has zero-fiber and is carnivore-friendly too.
Prep Time10 mins
Chill Time2 hrs
Total Time2 hrs 10 mins
Course: Desserts
Cuisine: American
Servings: 8
Calories: 64kcal



  • Sprinkle gelatin over the cream. Leave this aside to set and thicken. Cover the most surface area as possible by putting the cream in a wide, shallow dish.
  • Bring water to a simmer on the stove. Whisk in the cinnamon, nutmeg, and sweetener until dissolved.
  • Remove from heat, add thickened cream to the saucepan, and mix well until all the gelatin dissolves.
  • Pour into individual pudding cups (ramekins) or one main serving dish.
  • Refrigerate for at least 2 hours or until completely set. Serve chilled.


Calories: 64kcal | Carbohydrates: 2g | Protein: 2g | Fat: 5g | Saturated Fat: 3g | Sodium: 20mg | Fiber: 1g | Net Carbohydrates: 1g
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