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hai chia pudding keto
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5 from 5 votes

Chai Latte Chia Pudding (Keto, Vegan, Dairy-Free)

Chai latte chia pudding is a quick and easy overnight chia pudding recipe with low-carb, sugar-free, keto, and vegan ingredients. Enjoy all the flavors of a spicy chai tea mixed in a dairy-free pudding with coconut milk!
Prep Time10 mins
Rest Time8 hrs
Total Time8 hrs 10 mins
Course: Breakfast, Desserts
Cuisine: American
Servings: 2 serving
Calories: 510kcal



  • Whisk sweetener, coconut milk, cinnamon, ginger, and cardamom in a small saucepan. Gently bring to a boil over medium heat. Add tea bags and steep for 5-10 minutes.
  • Discard the tea bag. Add chia seed and stir thoroughly. Let rest for 5 minutes, then stir again to mix the chia evenly.
  • Divide the pudding between two glass jars and transfer to the fridge to chill and thicken overnight.
  • In the morning, evenly coat the pecans and maple syrup by tossing them in a bowl. Top each portion with nuts and serve.


Calories: 510kcal | Carbohydrates: 12g | Protein: 8g | Fat: 38g | Saturated Fat: 33g | Sodium: 46mg | Fiber: 9g | Net Carbohydrates: 3g
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