Blueberry and Sweet Cream Omelette
A blueberry and sweet cream omelette is a flavorful change to omelettes with veggies
Servings: 1 serving
- 1/2 tablespoon grass-fed butter
- 3 whole eggs whisked
- 2 tablespoons heavy whipping cream
- 1/2 cup blueberries
Warm the butter in a skillet over medium-low heat.
Whisk the eggs and cream in a small bowl. Pour in the pan, once hot. Leave the eggs to cook and firm from the center out to the edges before flipping.
Sprinkle the blueberries over the egg mixture about half way through the cooking time. Flip the omelette over if you like, this will cook the berries a bit and release the juices. Otherwise fold it over omelette style and serve warm.
Calories: 200kcal | Carbohydrates: 12g | Protein: 2g | Fat: 17g | Saturated Fat: 11g | Cholesterol: 67mg | Sodium: 66mg | Potassium: 57mg | Fiber: 2g | Sugar: 7g | Vitamin A: 616IU | Vitamin C: 7mg | Calcium: 20mg | Iron: 1mg