Tuna Zoodle Pasta with Lemon, Dill and Pine Nuts
Pull together a delicious meal of fresh zucchini zoodles with accents of lemon, dill and crunchy pine nuts in less than 30 minutes! It's a great low-calorie meal, that doesn't sacrifice any flavor.
Servings: 4 servings
Calories: 228kcal
Ingredients
- 1 tablespoon extra virgin olive oil
- 2 pounds zucchini spiralized
- 2 cups spinach chopped, packed
- 4 cloves garlic minced
- 1 large lemon juiced
- 2 tablespoons fresh dill chopped
- 2 cans Wild-caught albacore tuna 6 ounce each
- 1/4 cup Kalamata olives pitted and chopped
- 1/4 cup pine nuts
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
Instructions
- Warm oil in a skillet over medium heat. Add the zucchini noodles, spinach and garlic. Cook with the lid on for 5 minutes.1 tablespoon extra virgin olive oil, 2 pounds zucchini, 2 cups spinach, 4 cloves garlic
- Stir and add lemon juice and dill. Place the lid on again and continue to cook until the zucchini is soft.1 large lemon, 2 tablespoons fresh dill
- Mix in tuna, olives and pine nuts. You can toast the pine nuts beforehand if you like or add them in raw.2 cans Wild-caught albacore tuna, 1/4 cup Kalamata olives, 1/4 cup pine nuts
- Season with salt and pepper. Taste and adjust as needed. Serve warm and dig in!1 teaspoon salt, 1/2 teaspoon ground black pepper
Nutrition
Calories: 228kcal | Carbohydrates: 13g | Protein: 21g | Fat: 12g | Saturated Fat: 1g | Sodium: 954mg | Fiber: 4g | Net Carbohydrates: 9g
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