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eggnog recipe keto
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4.94 from 29 votes

Homemade Keto Eggnog Recipe

This keto eggnog recipe is a great sugar free alternative to the traditional holiday beverage. Spike it with bourbon or keep it non alcoholic, either way, homemade eggnog is one of the best winter drinks and is so easy to make!
Prep Time5 mins
Cook Time15 mins
Chill Time4 hrs
Total Time4 hrs 20 mins
Course: Drinks
Cuisine: Traditional
Servings: 8 servings
Calories: 264kcal



  • Whisk all the ingredients, except the bourbon, in a saucepan over medium-low heat. Warm the liquid slowly and continue stirring until it thickens enough to coat the back of the spoon. This can take up to 15 minutes.
    If you have a cooking thermometer, use it and wait until it reaches 160-165°F (70-75°C). Do not allow to boil.
  • Cover tightly with plastic wrap and chill for at least 4 hours in the fridge.
  • Before serving, add 1 ounce of bourbon to each glass and stir gently. Sprinkle with a light dusting of grated nutmeg, if desired.


Calories: 264kcal | Carbohydrates: 1.7g | Protein: 2.9g | Fat: 19.9g | Saturated Fat: 11.5g | Sodium: 23mg | Net Carbohydrates: 2g
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