Mason Jar Keto Ice Cream
Keto mason jar ice cream is the easiest sugar-free ice cream recipe! You only need four ingredients (or just three ingredients for vanilla ice cream) and less than 10 total minutes of prep time. Plus, no ice cream maker needed for this frozen keto treat - just shake, freeze, serve and enjoy!
Servings: 4 servings
Calories: 207kcal
Equipment
- Mason jar with a wide-mouth
Ingredients
Vanilla Mason Jar Ice Cream
- 1 cup heavy cream raw if possible
- 1 ½ tablespoons powdered Monkfruit Sweetener
- ½ teaspoon vanilla extract
- ⅛ teaspoon salt
Chocolate Mason Jar Ice Cream
- 1 cup heavy cream raw if possible
- 2 tablespoons powdered Monkfruit Sweetener
- 1 tablespoon cacao powder
- ½ teaspoon vanilla extract
- ⅛ teaspoon salt
Instructions
- Combine all ingredients in a 16-ounce wide-mouth mason jar.
- Secure the lid tightly and shake well for about 3-5 minutes. Stop shaking once the cream thickens and doubles in volume. You don’t want to shake too much and turn it into butter instead. The final texture should be thick like runny cake batter.
- Freeze the jar for 3-4 hours. Serve in bowls or directly from the jar.
Notes
If you freeze for significantly longer or overnight, the ice cream will get very hard and be difficult to scoop. Leave the ice cream at room temperature for 5-10 minutes before serving until it softens up enough for you.
There are more important notes and tips shared in the post below. I highly recommend you read the whole post before making the recipe!
Nutrition
Calories: 207kcal | Carbohydrates: 2g | Protein: 2g | Fat: 22g | Saturated Fat: 14g | Sodium: 16mg | Fiber: 0.5g | Net Carbohydrates: 2g
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