Air Fryer Garlic Mushrooms Recipe
These air fryer mushrooms are savory, garlicky, and perfectly tender. Ready in just 14 minutes, they’re great on their own or adding to a variety of dishes.
Servings: 2
Calories: 92kcal
Ingredients
- 250 grams button mushrooms sliced
- 1 tablespoon avocado oil
- 1 clove garlic minced
- ½ teaspoon salt
- ¼ teaspoon dried parsley
- ¼ teaspoon black pepper
Instructions
- Set the air fryer to 390 °F and preheat for 3 to 5 minutes.
- In a mixing bowl, toss the sliced mushrooms with avocado oil, garlic, salt, black pepper, and dried parsley until evenly coated.
- Place the seasoned mushrooms in the air fryer basket in a single layer. Cook for 7 to 9 minutes, shaking the basket halfway through for even browning.
- Transfer the mushrooms to a serving dish and enjoy immediately, or use them to top other dishes.
Video
Notes
- Dry the mushrooms well so they roast instead of steam. Wipe them with a damp paper towel rather than rinsing them under water.
- Give the mushrooms space in the basket. Overlapping traps steam and stops them from crisping, so cook in batches if needed.
- Try different seasonings like smoked paprika, chili flakes, or parmesan added at the end for extra flavor.
- Adjust the garlic, salt, pepper, or parsley to suit your taste.
- For extra crunch, coat the mushrooms lightly in panko and parmesan before air frying.
Nutrition
Calories: 92kcal | Carbohydrates: 5g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 588mg | Fiber: 1g | Net Carbohydrates: 4g
Tried this recipe?Tag a photo with @primal_mom and #pehrecipe on Instagram to share with us!