Creamy Caulifower Mashed Potatoes
Cauliflower Mashed Potatoes are better than the real thing. Add this to your weekly meal prep or serve at a big holiday party. The creamy consistency of mashed cauliflower with butter and flavourful herbs is too delicious to resist!
Servings: 6
Calories: 87kcal
Cost: $5
Ingredients
- 1 large cauliflower 6 cups of florets
- 2 tablespoons butter or coconut oil
- 2 tablespoons cream cheese
- 2 cloves garlic
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 2 tablespoons chives minced, for garnish
Instructions
- Chop the cauliflower and remove the stem and any brown parts.1 large cauliflower
- Steam in a small saucepan for about 10 minutes, until tender.
- Place the cauliflower in a food processor with all the ingredients except the chives. Puree for a few minutes, until smooth. Pause to scrape the sides as need. Adjust salt and pepper, if needed2 tablespoons butter, 2 tablespoons cream cheese, 2 cloves garlic, ½ teaspoon salt, ¼ teaspoon ground black pepper
- Garnish with chives and serve warm.2 tablespoons chives
Notes
If you don't have a food processor, you can still make this recipe!
Combine all ingredients in a large mixing bowl and mash by hand with a potato masher or puree with an immersion blender.
Nutrition
Serving: 1cup | Calories: 87kcal | Carbohydrates: 8g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Sodium: 285mg | Fiber: 3g | Net Carbohydrates: 5g
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