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Keto cream cheese shake
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5 from 4 votes

Low-Carb Cheesecake Smoothie

This keto strawberry cheesecake smoothie recipe is the perfect cross between a sweet treat and a creamy shake. Enjoy it for breakfast or as an afternoon snack. All you need is a blender, 5 ingredients, and 5 minutes of time!
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Drinks, Snacks
Cuisine: American
Servings: 2
Calories: 182kcal

Equipment

  • Blender

Ingredients

  • 1 c almond milk
  • ½ c strawberries
  • 2 oz cream cheese
  • 2 tbsp heavy cream
  • ½ tsp vanilla extract

Instructions

  • Add all the ingredients to the blender cup.
  • Press the lid on firmly and blend on high until the ingredients are smooth and well combined.
  • Divide the smoothie between two glasses and serve immediately. Add a straw, if desired.

Notes

Substitute almond milk with an equal amount of hemp or pumpkin seed milk or water.
If you want the smoothie sweeter, add up to 1 tablespoon of powdered keto sweetener.

Nutrition

Serving: 1cup | Calories: 182kcal | Carbohydrates: 5g | Protein: 3g | Fat: 17g | Saturated Fat: 9g | Sodium: 256mg | Fiber: 1g | Net Carbohydrates: 4g
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