Go Back
+ servings
Skillet with creamy cabbage and sliced sausage dish, garnished with parsley, wooden spoon inside.
Print Recipe
4.91 from 55 votes

Keto Sausage and Cabbage Alfredo

Keto cabbage and sausage Alfredo is a quick 30-minute dinner that smothers cabbage noodles and Italian sausage with Alfredo sauce. This skillet meal is incredibly delicious yet completely low-carb, gluten-free, and family-friendly.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner
Cuisine: American
Servings: 6
Calories: 508kcal

Ingredients

For the skillet

  • 2 tablespoons butter divided
  • 1 pound Italian sausage links
  • 1 medium green cabbage approx 6 cups
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 tablespoon fresh parsley minced for garnish, optional

For the Alfredo sauce

  • 2 tablespoons butter
  • 2 cloves garlic minced
  • cup heavy cream room temperature
  • 1 ½ cup Parmesan finely grated
  • teaspoon ground nutmeg

Instructions

  • Fry the sausage links in ½ tablespoon butter until crispy and golden brown on both sides. Remove from the pan and set aside.
    2 tablespoons butter, 1 pound Italian sausage links
  • Shed the cabbage into long thick strips, either by hand or with a food processor. Heat butter in a large skillet. Add cabbage and cook in 1½ tablespoon butter over medium heat for 10 minutes, occasionally stirring, until all soft. Season with salt and pepper halfway through the cooking time.
    1 medium green cabbage, ½ teaspoon salt, 2 tablespoons butter, ¼ teaspoon ground black pepper
  • Prepare the sauce (if not using ready-made/store-bought) while the cabbage cooks. Simmer the garlic in butter in a small saucepan for 2 minutes until fragrant. Mix in cream. Slowly add the parmesan and stir continuously until it's a thick, uniform sauce. Season with nutmeg. Remove from heat and set aside.
    2 tablespoons butter, 2 cloves garlic, ⅔ cup heavy cream, 1 ½ cup Parmesan, ⅛ teaspoon ground nutmeg
  • Slice the sausage into small ¼-inch rounds. Add it back to the pan with cooked cabbage. Pour the Alfredo sauce into the pan and toss until an even coat covers the cabbage and sausage.
    1 pound Italian sausage links
  • Plate and serve warm directly from the skillet. Garnish with optional parsley.
    1 tablespoon fresh parsley

Notes

There are more important notes and tips shared in the post above. I highly recommend you read the whole post before making the recipe!

Nutrition

Calories: 508kcal | Carbohydrates: 11g | Protein: 23g | Fat: 42g | Saturated Fat: 20g | Sodium: 1155mg | Fiber: 4g | Net Carbohydrates: 7g
Tried this recipe?Tag a photo with @primal_mom and #pehrecipe on Instagram to share with us!