Are you ready to thrive with a low-carb diet? We are here to dial in your diet and lifestyle with our holistic approach to health and wellness.
Cut through the Confusion
Skip straight to a productive plan, minimize your trial and error time, and eliminate frustration and doubt while maximizing progress and confidence.
WHAT WE DO…
Interactive Community Coaching
We provide the intimacy and personalization of private coaching with the added benefit of supportive and inspiring community interaction in a 4 week LIVE program for ketogenic and carnivore style diets and lifestyle.
We have live voice chats twice weekly and private 24/7 live chat/text/voice forum hosted on Discord (with a free mobile app so you can check in whenever/wherever).
Many clients enjoy the program without any live interaction. They engage at their own pace and read through the material on their own time.
All the material shared in this collective is recorded, collected and saved for you, giving “life-time” access to everything you learn.
Review and revisit all lectures, reading material, charts, recipes and special notes anytime after the coaching session closes.
We help clients reach a variety of goals such as fat loss, muscle building, improved brain function and over all health and wellness.
Individuals learn how to make a keto or carnivorous style diet and healthy lifestyle applicable for them, for the long-term.
Everyone is prepared for real, sustainable results.
We break down your macro needs in a clear and concise manner, actually teaching you how to define your own macros and adjust them long-term based on your goals.
If you just want to be told numbers and get a plan – that can be done too. Either way, you’ll know what you need and when you need it.
Jessica has created an 8 lesson Keto Meal Prep Plan (and 4 Carnivore Lessons) so you can be confident in your own kitchen.
She emphasizes quick and easy meal prep with bulk options, family friendly meals, and her own unique recipes that help clients maintain a state of ketosis without cravings, feeling restricted or undernourished.
Sleep, stress, light exposure, and daily movement are the main themes we discuss in the Collective.
Simple yet profound changes in these areas can be the difference between “just getting by” and THRIVING.
Our clients benefit from our whole life, holistic approach.
Hi, we’re Tristan and Jessica Haggard and we’ve spent years learning and self-experimenting with different health and nutrition concepts. Over that time, we have run the website PrimalEdgeHealth.com where we share recipes, diest advice, and tips for sourcing healthy, animal-based foods from farms and grocery stores. Our mission is to make healthy living as practical and as easy as possible.
Since 2013 we have successfully coached 1000’s of people towards their personal health goals. But we’ve always dreamed of a place where all the great people we get to work with can meet each other. We needed to build a community that would support, as well as keep one another accountable and push each other to improve.
Our private community forum is set up to help you gain dietary confidence and succeed in living a healthier lifestyle. It reflects our commitment to building healthy bodies, families, and communities together because we are far more than what we eat.