The Ketogenic Edge Cookbook is a comprehensive guide for families and individuals interested in thriving on unprocessed foods and from scratch cooking. The 280 pages are packed with information to make your low-carb, ketogenic lifestyle easier. You will be fully trained in practical food preparation skills for everyday nourishment. This book specializes in healthy protein based entrees, fatty sauces, vegetable rich sides and sugar-free desserts.
Ketogenic, Low-Carb and Paleo
Gluten-Free | Grain-Free | Sugar-Free
Kid-Approved | Family-Friendly | Nutrient-Dense | From Scratch
The Ketogenic Edge Cookbook teaches you how to
- Properly formulate a ketogenic diet
- Source the highest quality food possible
- Prepare low-carb, high-fat, ketogenic dishes
- Maximize nutrient density in all your meals
- Enjoy a variety of foods with many recipe variations
The Ketogenic Edge Cookbook has more than 130 recipes, many with full page, full color photographs. Each entry contains the serving size, prep and cook times, and full macronutrient analysis.
You will find a combination of slow-cooked, one pan, freezer friendly and 30 minute prep meals sprinkled with a few fancier recipes here and there. Most of the recipes are the “quick and easy” type that maximize nutrient density and minimize time. We offer a number of variations to recipes, illustrating how to expand and modify recipes in ways that extend longevity from a singe idea.
This is an EBOOK book.
Order the E-BOOK from our shop and get an instant download link. You will receive a download link on the payment confirmation page for this universally formatted, fulling interactive PDF file.
Want the PRINT book instead?
You can purchase a PRINT BOOK here. We self publish with BookBaby. They handle payment, shipping, and customer service for print copies of our books. Please visit our BookBaby Bookshop page and submit payment, BookBaby will send you the books.