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Chicken legs in creamy paprika sauce wooden background.
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4.92 from 12 votes

Low-Carb Chicken Paprikash (Stovetop, Instant Pot, Crock Pot)

Keto chicken paprikash is a low-carb chicken dinner with juicy chicken legs simmered in a creamy paprika sauce. With directions for cooking on the stovetop or in an Instant Pot or slow cooker, you can choose the best cooking method.
Prep Time5 minutes
Cook Time50 minutes
Total Time55 minutes
Course: Dinner
Cuisine: Traditional
Servings: 6
Calories: 416kcal

Ingredients

Instructions

Stovetop method:

  • Warm 2 tablespoons butter in a skillet over high heat. Sear chicken legs on both sides. Remove from heat and set aside.
    3 tablespoons butter, 6 chicken legs
  • Reduce heat to medium, add the remaining 1 tablespoon butter and sauté onion for 5 minutes, until translucent. Sprinkle paprika, salt, and pepper over the onions and stir to combine. Cook one more minute or so.
    1 large onion, 2 tablespoons paprika, ½ teaspoon salt, ¼ teaspoon ground black pepper
  • Return chicken to the pan and pour in broth. Cover and simmer for 30 minutes on low, until chicken cooks through.
    1 cup chicken broth
  • Whisk sour cream and optional xanthan gum in a small bowl.
    ½ cup sour cream, ½ teaspoon xanthan gum
  • Flip the chicken legs in the pan. Pour the sour cream into the liquid around the legs and combine. Cover and continue simmering for another 5-10 minutes.
  • Remove from heat. Garnish with optional fresh parsley. Serve hot with lots of sauce spooned over the chicken.
    1 tablespoon fresh parsley

Instant pot method:

  • Press “SAUTE” function on the Instant Pot. Add butter and onion. Sauté for a few minutes until translucent. Sprinkle paprika, salt, and pepper over the onions and stir to combine.
    3 tablespoons butter, 1 large onion, 2 tablespoons paprika, ½ teaspoon salt
  • Remove the onion and set aside. Add the chicken legs to the pot and cook both sides for 2 minutes, until golden brown. You may need to do this in batches.
    6 chicken legs
  • Return the onions and pour in broth. Set the pot to “MANUAL” for 12 minutes on high, with the vent valve in the sealed position.
  • Whisk sour cream and optional xanthan gum in a small bowl.
    ½ cup sour cream, ½ teaspoon xanthan gum
  • After the cycle finishes, manually release the pressure, unlock the lid, and add the sour cream.
  • Return to the “SAUTE” function and continue cooking (keep the lid off and stir occasionally) until the sauce thickens. Garnish with optional fresh parsley. Remove from heat and serve hot.
    1 tablespoon fresh parsley

Crockpot method:

  • Combine the broth, paprika, salt, and pepper in the crockpot. Add onion and chicken legs. Omit butter.
    6 chicken legs, 2 tablespoons paprika, ½ teaspoon salt, ¼ teaspoon ground black pepper, 1 cup chicken broth, 1 large onion
  • Cook on LOW for 6-8 hours or HIGH for 3-4 hours.
  • In the last 20 minutes of cooking time, whisk sour cream and optional xanthan gum in a small bowl. Pour over the chicken, return the lid, and continue cooking for the remaining 20 minutes until the sauce thickens.
    ½ cup sour cream, ½ teaspoon xanthan gum
  • Garnish with optional fresh parsley. Remove from heat and serve hot.
    1 tablespoon fresh parsley

Notes

There are more important notes and tips shared in the post above (like how to serve Chicken paprika and more). I highly recommend you read the whole post before making the recipe!

Nutrition

Calories: 416kcal | Carbohydrates: 5g | Protein: 23g | Fat: 34g | Saturated Fat: 13g | Sodium: 585mg | Fiber: 1g | Net Carbohydrates: 4g
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