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Waffle zero carb
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5 from 4 votes

Carnivore Waffles (Animal-Based Chaffles)

Cook a crispy 2-ingredient chaffle with only eggs and cheese in just minutes! This practically zero carb waffle recipe is suitable for a keto or carnivore diet and anyone who enjoys easy nutrient-dense meals. Make a serving for one or meal prep for the week ahead. Then, follow the easy step-by-step directions below, and you can’t go wrong.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 371kcal


  • Waffle maker



  • Preheat the waffle maker to medium-high heat.
  • Whisk the eggs in a mixing bowl. Add the cheese, and stir until combined.
  • Pour batter into the waffle maker once it's hot. Close and cook for 4-5 minutes until done. Repeat, if needed, until all batter cooks.
  • Serve immediately. Store leftovers in the fridge for 3-5 days.


You may notice the chaffles are still soft when removed from the waffle iron. Since they continue to crisp as they cool, it's not a problem. Enjoy!


Calories: 371kcal | Carbohydrates: 1g | Protein: 27g | Fat: 28g | Saturated Fat: 15g | Sodium: 493mg | Net Carbohydrates: 1g
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