Easy Cajun Dirty Rice Recipe with Ground Beef
Ground beef is a great addition to this Easy Dirty Rice Recipe. Now wait because it keeps getting better. Not only is this one pan skillet recipe dairy-free, but since we use cauliflower rice, the macros are low-carb and keto too! Serve the spicy Cajun dish as a side or main portion of the meal and bring the flavors of Louisiana to your table.
Warm lard in a skillet over medium-low heat. Sauté onion and garlic for 1 minute.
Add the celery and green pepper. Continue cooking for 2 more minutes.
Raise the heat to medium-high. Add the meat and livers; break apart as needed. Sauté until browned and cooked to your liking.
Season with Cajun Seasoning and salt; mix well.
Add the riced cauliflower; steam for one minute over the top of the meat. Then add broth and stir to sauté for up to 8 minutes until rice is cooked through.
Remove from heat. Add butter, mix to combine and melt the butter throughout.
Garnish with scallions. Serve warm.
Puree chicken livers by blending in a blender or food processor or finely chop by hand.
Rice cauliflower by grating on a box grater or finely chopping into rice-sized pieces by hand.
Calories: 369kcal | Carbohydrates: 8g | Protein: 29g | Fat: 25g | Saturated Fat: 11g | Trans Fat: 1g | Cholesterol: 194mg | Sodium: 815mg | Potassium: 779mg | Fiber: 3g | Sugar: 3g | Vitamin A: 4615IU | Vitamin C: 61mg | Calcium: 64mg | Iron: 6mg