Keto Gelatin (Carnivore Friendly Dessert Recipe)
Keto gelatin squares are a fun, almost zero-carb recipe to make for the whole family. These are a delicious and healthy jello alternative! Plus, the 5-ingredient no bake dessert has zero-fiber and is carnivore-friendly too.
Prep Time10 minutes mins
Chill Time2 hours hrs
Total Time2 hours hrs 10 minutes mins
Course: Desserts
Cuisine: American
Servings: 8
Calories: 64kcal
Sprinkle gelatin over the cream. Leave this aside to set and thicken. Cover the most surface area as possible by putting the cream in a wide, shallow dish.
1 tablespoon grass-fed beef gelatin, 1½ cups heavy whipping cream
Bring water to a simmer on the stove. Whisk in the cinnamon, nutmeg, and sweetener until dissolved.
1 cup water, 1 teaspoon ground cinnamon, 1 teaspoon ground nutmeg, ¼ cup Keto sugar substitute
Remove from heat, add thickened cream to the saucepan, and mix well until all the gelatin dissolves.
Pour into individual pudding cups (ramekins) or one main serving dish.
Refrigerate for at least 2 hours or until completely set. Serve chilled.
Calories: 64kcal | Carbohydrates: 2g | Protein: 2g | Fat: 5g | Saturated Fat: 3g | Sodium: 20mg | Fiber: 1g | Net Carbohydrates: 1g