Keto Chicken Liver Pate Recipe
This easy keto chicken liver pate recipe with no alcohol is ultra smooth and creamy. Every bite is packed with flavor and great nutrition! Make this as an appetizer when you really want to wow your guests.
Servings: 6
Calories: 185kcal
Ingredients
- ½ pound chicken livers
- ½ cup butter or duck fat for dairy free
- 1 medium shallot minced
- 2 cloves garlic minced
- 1 tablespoon parsley minced
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
Instructions
- Trim the chicken livers and remove any sinew. Kitchen scissors work well for this.½ pound chicken livers
- Melt a tablespoon of butter in a skillet over medium heat. Add garlic and shallots. Cook for 1-2 minutes until fragrant.½ cup butter, 1 medium shallot, 2 cloves garlic
- Add chicken liver to the pan. Pan-fry the first side until golden brown, flip them over for the second side, about 5-7 minutes total. Add parsley in the last minute of cooking.1 tablespoon parsley
- Remove from heat and cool enough to add to a food processor. Add remaining butter and season with salt. Puree until smooth.½ teaspoon salt, ¼ teaspoon ground black pepper
- Pour into ramekin dishes or a container and chill for 4 hours or overnight to set.
Notes
Dairy Free Option: Use duck fat in place of butter
You can blend in a food processor or blender or use an immersion blender (stick blender).
Pate is best made ahead of time and chilled overnight.
Nutrition
Calories: 185kcal | Carbohydrates: 1g | Protein: 7g | Fat: 17g | Saturated Fat: 10g | Sodium: 260mg | Fiber: 1g
Tried this recipe?Tag a photo with @primal_mom and #pehrecipe on Instagram to share with us!