Creamy Caulifower Mashed Potatoes
Cauliflower Mashed Potatoes are better than the real thing. Add this to your weekly meal prep or serve at a big holiday party. The creamy consistency of mashed cauliflower with butter and flavourful herbs is too delicious to resist!
- 1 large cauliflower 6 cups of florets
- 2 tablespoon butter or coconut oil
- 2 tablespoons cream cheese
- 2 cloves garlic
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 2 tablespoons chives minced, for garnish
Chop the cauliflower and remove the stem and any brown parts.
Steam in a small saucepan for about 10 minutes, until tender.
Place the cauliflower in a food processor with all the ingredients except the chives. Puree for a few minutes, until smooth. Pause to scrape the sides as need. Adjust salt and pepper, if needed
Garnish with chives and serve warm.
Cauliflower Mashed Potatoes by primaledgehealth on Jumprope.
If you don't have a food processor, you can still make this recipe!
Combine all ingredients in a large mixing bowl and mash by hand with a potato masher or puree with an immersion blender.
Serving: 1cup | Calories: 87kcal | Carbohydrates: 8g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 285mg | Potassium: 425mg | Fiber: 3g | Sugar: 3g | Vitamin A: 225IU | Vitamin C: 68mg | Calcium: 37mg | Iron: 1mg