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quick and easy pemmican
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5 from 1 vote

A Go-To Quick and Easy Pemmican Meal

Add a simple side of steamed broccoli and mashed guacamole to ready made pemmican and you have a perfect quick prep keto meal any day of the week.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Dinner, Lunch
Cuisine: American
Servings: 1
Calories: 585kcal


  • 50 g pemmican normal or with organ meats
  • 100 g broccoli raw weight
  • 1 whole avocado
  • 1 small tomato diced
  • 1 whole lime juiced
  • 1/2 tsp salt


  • Chop the broccoli into bite sized pieces and steam in a small saucepan for about 10 minutes, or until tender.
  • While the broccoli steams, scoop the avocado into a small bowl and mash well. Mix in diced tomato, lime juice, and salt.
  • Place the pemmican on a serving plate, add guacamole and warm broccoli to the side.


Calories: 585kcal | Carbohydrates: 10g | Protein: 38g | Fat: 49g | Saturated Fat: 1g | Sodium: 1200mg | Fiber: 4g | Net Carbohydrates: 6g
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