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–+ servings
Mexican omelette on a brown plate on a wooden board.
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4.89 from 9 votes

Low-Carb Mexican Omelette

Get all the essential flavors of Taco Tuesday wrapped up in a Mexican omelette for breakfast! Skip laborious meal prep first thing in the morning and make this low-carb recipe in 10 minutes or less.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: Mexican
Servings: 1 serving
Calories: 391kcal
Author: Jessica Haggard

Ingredients

US Customary - Metric

Instructions

  • Warm the butter over medium-high heat in a skillet or frying pan.
    ½ tablespoon butter
  • Pour eggs in the pan, once warm and let sit for 2 minutes until edges cook and eggs start to set.
    3 whole eggs
  • Arrange the cheese and salsa on one half of the omelette. Lower the heat until egg is almost cooked through.
    ¼ cup queso fresco, ½ cup salsa
  • Use a spatula and fold the omelette in half by bringing the egg side up to cover and rest on top of the filling.
  • Remove from heat and serve hot. Season with salt and pepper to taste.
    ¼ teaspoon salt, ¼ teaspoon ground black pepper

Nutrition

Serving: 1omelette | Calories: 391kcal | Carbohydrates: 10g | Protein: 26g | Fat: 28g | Saturated Fat: 8g | Sodium: 1781mg | Fiber: 2g | Net Carbohydrates: 8g
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