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homemade peanut butter cups recipe
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4.67 from 6 votes

Ketogenic Chocolate Peanut Butter Cups

Enjoy easy to make sugar-free, ketogenic chocolate peanut butter cups with only 6 ingredients. They are 100% guilt-free!
Prep Time10 mins
Total Time30 mins
Course: Dessert
Cuisine: American
Servings: 12 chocolate cups
Calories: 207kcal



  • In a double boiler or small pot with bowl insert (DIY double boiler), melt the coconut oil or butter with the nut butter. Stir to combine.
  • Remove from heat and add the cacao powder, powdered sweetener, vanilla and salt.
  • Whisk together until all ingredients are well-combined. For the smoothest chocolate possible, make sure there are no lingering lumps of powder in the bowl.
  • Pour mixture into a mold or dish of choice and transfer to the freezer. Let chill for 20 or so minutes until solid. Store in fridge or freezer.


Serving: 1cup | Calories: 207kcal | Carbohydrates: 7g | Protein: 5g | Fat: 19g | Saturated Fat: 13g | Sodium: 184mg | Potassium: 144mg | Fiber: 2g | Sugar: 2g | Calcium: 9mg | Iron: 1mg
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