Cheesy Keto Fritters
Low-Carb Broccoli Fritters are an easy side to serve with a minimum list of ingredients. The crispy crunchy pancake-like dish is a creative way to incorporate low-carb veggies and herbs into your diet.
Servings: 4 servings
Calories: 181kcal
Ingredients
- 8 ounces broccoli
- 2 tablespoons almond flour
- 1 teaspoon ground cumin
- 1 teaspoon Mexican seasoning
- 2 whole eggs
- 1 cup cheddar cheese shredded
- 1 tablespoon beef tallow butter or other cooking fat
Instructions
- Steam broccoli until soft, then finely chop by hand or in a food processor.8 ounces broccoli
- Combine the broccoli with flour and seasonings until well coated. Add eggs and stir. Mix in cheese.2 tablespoons almond flour, 1 teaspoon ground cumin, 1 teaspoon Mexican seasoning, 2 whole eggs, 1 cup cheddar cheese
- Heat a skillet over medium-high heat, add the cooking fat and tip the pan to coat the surface thoroughly. Roughly divide the batter into 8 fritters, space evenly on the pan (I use a heaping 1/4 cup measuring cup to pour in the batter and cook 4 at a time).1 tablespoon beef tallow
- Cook the first side of the fritter until the bottom turns golden brown and crusts over, about 2 minutes.
- Flip and cook the second side until firm and golden. Repeat until all fritters are cooked.
Nutrition
Serving: 2fritters | Calories: 181kcal | Carbohydrates: 5g | Protein: 10g | Fat: 14g | Saturated Fat: 8g | Sodium: 221mg | Fiber: 2g | Net Carbohydrates: 3g
Tried this recipe?Tag a photo with @primal_mom and #pehrecipe on Instagram to share with us!