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herb crusted keto chicken wings close
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4.13 from 8 votes

Easy Keto Chicken Wings

Perfect for a low-prep party dish or appetizer, these herb crusted Easy Keto Chicken Wings are crispy and finger licking good!
Prep Time5 mins
Cook Time1 hr
Total Time1 hr 5 mins
Course: Appetizer
Cuisine: American
Servings: 8 servings
Calories: 348kcal



  • Preheat the oven to 350F/180C.
  • Line a baking sheet with parchment paper.
  • Melt the butter in a shallow dish or bowl (you'll be dipping the wings in this later).
  • Combine Parmesan cheese, parsley, salt, and pepper in a bowl.
  • Dip the wings one at a time in the butter and then roll in the cheese and herb mixture. Arrange on the baking sheet.
  • Bake for 1 hour.
  • Remove from the oven, cool, and serve warm.


Calories: 348kcal | Carbohydrates: 1g | Protein: 25g | Fat: 27g | Saturated Fat: 10g | Cholesterol: 114mg | Sodium: 531mg | Potassium: 197mg | Fiber: 1g | Sugar: 1g | Vitamin A: 446IU | Vitamin C: 1mg | Calcium: 90mg | Iron: 1mg
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