Easy Keto Chicken Wings
Delight in the savory goodness of a keto chicken wings recipe with Parmesan and herb crust. Easy to make and low in carbs, they're a crunchy treat for any occasion from casual gatherings and game nights to family dinner and snacktime. They're a crowd-pleaser that satisfies without compromising your keto lifestyle.
Servings: 8 servings
Calories: 348kcal
Ingredients
- 4 pounds chicken wings
- ½ cup Parmesan grated
- 1 tablespoon parsley
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- ¼ cup butter
Instructions
- Preheat the oven to 350 °F and line a baking sheet with parchment paper for easy cleanup.
- Use a shallow oven-safe dish to melt the butter while the oven warms up. Alternatively, melt in a saucepan over low-heat on the stovetop.¼ cup butter
- In a bowl, mix Parmesan, parsley, salt, and pepper.½ cup Parmesan, 1 tablespoon parsley, 1 teaspoon salt, ½ teaspoon ground black pepper
- Dip each wing in melted butter, then roll in the cheese and herb mixture. Arrange the coated wings on the prepared baking sheet.4 pounds chicken wings
- Let them bake in the preheated oven for 1 hour until they turn golden and crispy. Remove from the oven, cool briefly, and serve warm.
Nutrition
Calories: 348kcal | Carbohydrates: 1g | Protein: 25g | Fat: 27g | Saturated Fat: 10g | Sodium: 531mg | Fiber: 1g
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