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Organ Meat Pie – Simple Carnivore Diet Recipe full
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4.67 from 12 votes

Organ Meat Pie | Carnivore Quiche

Organ meats are some of the most affordable meats and happen to also be some of the most nutritious parts too. This nourishing combination of ground beef, liver and heart baked into a meat pie is simple and satiating.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Dinner
Cuisine: American
Servings: 4
Calories: 412kcal

Ingredients

Instructions

  • Preheat oven to 350°F (175°C).
  • Mix the meat and salt together in a mixing bowl. Brown lightly in a skillet over medium-high heat.
  • Whisk the eggs in a bowl, then pour over meat. Combine well.
  • Bake in a 9-inch pie plate, 8x8-inch baking dish, or 9-inch cast iron skillet for 15-20 minutes, until egg is set.
  • Remove from heat, cool for 5 minutes. Serve warm and enjoy leftovers cold.

Video

How to Organ Meat Pie by primaledgehealth on Jumprope.

Notes

To make this a "one-pan" meal, brown meat in a cast iron or oven-safe skillet, mix in the whisked eggs into the meat, and bake.

Nutrition

Calories: 412kcal | Carbohydrates: 2g | Protein: 35g | Fat: 28g | Saturated Fat: 10g | Cholesterol: 359mg | Sodium: 162mg | Potassium: 529mg | Sugar: 1g | Vitamin A: 9759IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 6mg
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