Go Back
+ servings
low carb cauliflower tortilla featured
Print Recipe
5 from 1 vote

Cauliflower Tortillas with Garlic and Oregano

Use these flexible cauliflower tortilla for soft tacos, quesadillas, or whatever your tortilla need is! Family friendly and great for Tuesday Taco night, this gluten free option is also keto and low carb.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Bread, Sides and Salads
Cuisine: Mexican
Servings: 4
Calories: 122kcal

Ingredients

Instructions

  • Preheat the oven to 400 °F.
  • Prepare a medium sized pot to steam the cauliflower, chop the head into florets, and steam until soft, about 10 minutes. Once done, strain, cool and add to a food processor. Pulse with the "s" blade into small rice-like pieces. Transfer the cauliflower to a cheesecloth and squeeze tightly until all liquid is removed.
    2 pounds cauliflower
  • Place cauliflower in a medium bowl and add the remaining ingredients. Mix well to combine.
    3 whole eggs, 3/4 cup mozzarella cheese, 1 clove garlic, 1 teaspoon dried oregano, 1/2 teaspoon salt
  • Divide into 4 large tortillas (similar to a normal flour tortilla) or 8 mini tortillas (similar to a corn tortilla) and place on a baking sheet lined with parchment paper. Bake for 10-15 minutes, until the edges are dry and the bottom is golden. Flip over and back for another 5 minutes. Cool on a wire rack before serving.

Nutrition

Serving: 1large tortilla | Calories: 122kcal | Carbohydrates: 12g | Protein: 9g | Fat: 5g | Saturated Fat: 3g | Sodium: 492mg | Fiber: 5g | Net Carbohydrates: 7g
Tried this recipe?Tag a photo with @primal_mom and #pehrecipe on Instagram to share with us!