Follow the directions to set up your account:
Visit https://discordapp.com/ and download the app.
Open the Discord app
Click “Register” on the opening screen
Create an account by entering your email, username, and password
Join our chat room by clicking the link here or copy https://discord.gg/bNN3dPx directly into your browser window.
A window will pop up in your Internet browser, sign in and accept access to the Primal Edge Server. After you join, you can access via browser and desktop and mobile app.
Add a profile image; it’s so nice to see all your lovely faces! Adjust profile settings by clicking on the “gear” or “cog” icon in the bottom left corner (next to the headphones).
Complete the onboarding process. You will need to read the rules and agree to the terms in order to gain access to all the content.
Get to know Discord. We have a live voice chat and multiple text chat rooms to share text messages, images, videos, and links.
Introduce yourself in the #general chat! Say hi and let us know about the goals you are working on and how we can help you.
Test your mic in the audio settings to make sure we can hear you when you come on a call.
Chat it up! Feel free to message or voice chat as you please
If you travel or are on-the-go often, download the mobile app so you can check-in and join the chats while out and about.
We’ve had members call in while flying on an overseas flight across the ocean. Wherever you are in the world, we look forward to connecting with you!
If you need any help whatsoever, please email Jessica at [email protected]
Do you want to jumpstart success with a custom plan?
We’re here to help if you have a complicated situation or want specific, step-by-step directions with a complete plan all from the get go.
Cut through the confusion
Primal Edge Health is here to give you the EXACT advice you need, support you along the way, and keep you accountable as you progress toward your goals.
Imagine if you could…
Skip straight to a productive plan
Minimize your trial and error time
Stop jumping from one thing to another
Find what works and stick to it long-term
With ONE DECISION you can eliminate frustration, gain confidence, and get results.
Choose Tristan Haggard as your new health coach!
Tristan is well versed in the nuances of diet, macros, meal timing, and fasting which inform his holistic view of health and wellness. He specializes in low-carb, keto, and carnivore diets but draws from a broader knowledge base to best suit your specific goals and individual context. Whatever your goals, Tristan will equip you with the tools you need to succeed.
Diet and lifestyle changes are hard but Tristan makes them easy and enjoyable. He will lay out a custom plan so you can gain confidence in your approach, reach your goals, maintain long-term success and leave the struggle behind.
It’s not about doing more… It’s about doing things differently.
What people are saying:
When I first started with Primal Edge Health I was desperate. I had been Carnivore for 1.5 years but felt awful and could not even get off the couch. My energy tanked and I did not know what to do.
After just one conversation with Tristan, he gave me a new diet plan with a couple of really easy tweaks and within 2 days I felt a major difference in energy and as a bonus I went from 179 to 168 in just 2 months. I saw such a major difference in the way I felt. It really gave me my life back!
What I loved about the program is that I could reach out at any time and ask a question, as well as group calls in their private forum; I learned a lot from other people who are on a similar journey. I truly met some of the most down to earth and lovely people in Tristan and Jessica and consider them my friends. I would recommend this program to anyone struggling, it will be worth it! Sometimes you need an expert opinion on your health. Thanks so much Primal Edge Health!
Having Tristan as a coach has far exceeded my wildest expectations. After a long weight loss plateau which brought me on the brink of giving up one more time, I have now started to lose weight again! It was not only the weight loss that started happening again, after a 5-month long stall. I am now healthier in more ways than one. I feel stronger, my mood has changed for the better, my sleep has improved and the last remnants of my Acid reflux have disappeared.
Tristan provided me with the exact information for my specific case, which not only worked but also inspired me to change my habits for the better. What’s more, I not only feel better than I did on the standard ketogenic diet but I have now dispelled many of the misconceptions I had regarding weight loss on the ketogenic diet, due to listening to random information on the internet.
Ask yourself, what will your life look like in 6 months…
If you start TODAY?
What will life look like in 5 years… if you don’t?
Take back your health now
Hi, I’m Tristan Haggard …..and I’ve spent years learning and self-experimenting with different health and nutrition concepts. Over that time, I have run the YouTube channel Primal Edge Health and built up an impressive library of videos about the keto diet, carnivore diet, intermittent fasting, health freedom, and food sovereignty.
Since 2013, I have successfully coached 1000’s of people towards their personal health goals. I enjoy working with people located all over the world with various levels of knowledge and experience. From absolute beginners to advanced dieters, I’m available to coach anyone with the desire to improve their health and make long-lasting, sustainable changes.
The Personal Mentorship Includes
- Specialized feedback on an in-depth questionnaire
- A 1-hour video call to discuss and formulate a plan for success
- Personal attention to your goals, history, specific context, budget, and personal preferences
- An integrated view on diet, sleep, stress, lifestyle, exercise, light exposure, and more
- Full dietary guidance, including a custom 3-day meal plan
- 4 weeks of direct, unlimited email correspondence
- 2 months free membership access to our private community forum with weekly coaching calls and group support
Thrive with animal foods
- Stop sugar cravings
- Eliminate unhealthy binge and restrict cycles
- Learn how to take care of yourself for the rest of your life
- Fuel your body the way it does best
- Increase your energy and productivity
- Feel better than ever before
Tristan’s ability to break down and explain the process of eating a keto carnivore diet was simple but not simplistic. This is a topic he clearly knows inside out though experience. Tristan genuinely knows the process and how to guide you through it, without fuss, and ensuring easy success. I highly recommend Primal Edge Health coaching to anyone thinking about eating a keto or carnivore diet!
I feel great now! I have steady and constant energy throughout the day. I feel satiated, satisfied and have smooth and easy digestion. My health issues are all slowly rescinding and since eating carnivore I have been able to start hard exercise again. I’m down a stone in excess weight and now increasing in strength and endurance.
Is this coaching experience right for you?
Who this is for
- If you are an absolute beginner
- Those who have tried before but never got results
- If you’re tired of living on autopilot
- Anyone committed to reclaiming their health
Who this is not for
- Someone seeking a quick, temporary fix
- Anyone unwilling to try something new
- Those who are unable to make time for their health
- People not ready for TRUE change
Be honest, are you taking daily steps toward better health?
Ready to start today?
Copyright 2012 – 2022 Primal Edge Health.