The Ketogenic Edge Cookbook is a comprehensive guide for families and individuals interested in thriving on unprocessed foods and from scratch, ketogenic cooking. The 280 pages are packed with information to make your low-carb lifestyle easier.
You will be fully trained in practical food preparation skills for everyday nourishment. This book specializes in healthy protein based entrees, fatty sauces, vegetable rich sides and sugar-free desserts.
Ketogenic, Low-Carb and Paleo
Gluten-Free | Grain-Free | Sugar-Free
Kid-Approved | Family-Friendly | Nutrient-Dense | From Scratch
The Ketogenic Edge Cookbook teaches you how to
- Properly formulate a ketogenic diet
- Source the highest quality food possible
- Prepare low-carb, high-fat, ketogenic dishes
- Maximize nutrient density in all your meals
- Enjoy a variety of foods with many recipe variations
The Ketogenic Edge Cookbook has more than 130 recipes, most with full page, full color photographs. Each entry contains the serving size, prep and cook times, and full macronutrient analysis.
You will find a combination of slow-cooked, one pan, freezer friendly and 30 minute prep meals sprinkled with a few fancier recipes here and there. Most of the recipes are the “quick and easy” type that maximize nutrient density and minimize time. We offer a number of variations to recipes, illustrating how to expand and modify recipes in ways that extend longevity from a singe idea.
Printed on Demand
We are self-published. Each order is “printed on demand” which means if you order 1 book, 1 book is printed, just for you.
Please allow up to two weeks for delivery.
Books are shipped separately from all other items.
For Orders Outside of the US click here (external link)
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