POPULAR RECIPES
CARNIVORE
- The Juiciest Bacon-Wrapped Beef Tenderloin Recipe
- How to Grill the Perfect Burger on Gas, Charcoal or Pellet Grills
- 15 Carnivore Dinner Ideas to Make Mealtimes Irresistible
- A Crackling Guide to Perfect Hard-Boiled Eggs
ANIMAL-BASED
- 3-Ingredient Goat Cheese Stuffed Dates Recipe
- The Juiciest Bacon-Wrapped Beef Tenderloin Recipe
- Stuffed Mushrooms with Cream Cheese – A Crowd Favorite!
- Creamy Greek Feta Dip Recipe
KETO
- Easy Cheese Ball Recipe without Nuts
- Keto Lemon Drop Martini
- Healthy Mint Julep Recipe
- Creamy Keto Tzatziki Sauce
LOW-OXALATE
- 3-Ingredient Goat Cheese Stuffed Dates Recipe
- The Juiciest Bacon-Wrapped Beef Tenderloin Recipe
- Stuffed Mushrooms with Cream Cheese – A Crowd Favorite!
- Creamy Greek Feta Dip Recipe
SNACKS & APPETIZERS
- 3-Ingredient Goat Cheese Stuffed Dates Recipe
- Stuffed Mushrooms with Cream Cheese – A Crowd Favorite!
- Creamy Greek Feta Dip Recipe
- Basic Spinach Artichoke Dip With Fresh Spinach
Dinners
- The Juiciest Bacon-Wrapped Beef Tenderloin Recipe
- Slow Cooker Low-Carb Taco Soup With Chicken and Beef
- How to Grill the Perfect Burger on Gas, Charcoal or Pellet Grills
- 17 Delicious & Easy Low Histamine Dinner Recipes
SLOW COOKER
- Basic Spinach Artichoke Dip With Fresh Spinach
- Slow Cooker French Onion Soup
- Slow Cooker Low-Carb Taco Soup With Chicken and Beef
- Keto Chicken Paprikash
Breakfast
- 17 Low Oxalate Breakfast Ideas to Keep Your Kidneys Healthy
- 12 Low-Histamine Breakfast Recipes for Hassle-Free Mornings
- Bone Broth Latte Recipe for Breakfast in the Morning
- Best Keto Blueberry Scones Recipe (Gluten-Free, Low-Carb)
DESSERTS
COOKBOOKS
Quickstart Guide to Carnivory
Start your carnivore diet with this beginner’s guide + 21 day meal plan of delicious, nutrient-dense meals made exclusively animal protein and fats.
The Carnivore Cookbook
Over 100 recipes carved down to the most essential ingredients: meat and animal fat with a solid core of strict zero-carb recipes, a focus on nutrient density, and nose-to-tail variety.
The Ketogenic Edge Cookbook
A comprehensive guide for families and individuals interested in thriving on unprocessed foods and from scratch, ketogenic cooking for every day nourishment.
Nutrition
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Lifestyle
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Hello, Nice to meet you!
I’m Jessica Haggard
Hi, I’m Jessica, dedicated to helping people cook easy everyday low-carb recipes with a focus on bioavailable and nutrient-dense foods. Let’s embark on this journey together and discover the nourishing foods that make a difference in our life. Learn more…