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EP 146: LIVE! Ask us anything

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  1. Chantal
    | Reply

    Can you please talk about keto diet and pms cravings. I have lost 60 pounds in keto in about 1 year but ever month just prior toy period I crave and eat sugar cookies and just began to cheat this month. Very annoying please any advice will help for next month at least!! Hahaha I want need to lose another 20 lbs to be at goal weight.

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