Ground Beef and Broccoli Stir-Fry

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Stir-fries are really great weeknight meals. They use up leftover bits and pieces of vegetables and herbs, only take one pan, and provide a complete meal of protein, healthy fats and non-glycemic carbohydrates. Making stir-fry is easy. Add a little … Read More

Quick and Easy Low-Carb Egg Drop Soup

posted in: Recipes | 0

Egg drop soup is a traditional dish from Chinese culture. The original recipe is naturally low-carb, however some people suggest adding a starch in to thicken the broth. I find this is completely unnecessary; starch doesn’t add more flavor or nutrition … Read More