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Tristan and Jessica develop simple recipes and provide practical advice so others can thrive on low-carb, ketogenic, and carnivore diets.

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Meat “Sustainability” Myths – Peter Ballerstedt
Veganic No More – Matthew Engelhart of Cafe Gratitude
Endocrine Distribution from Estrogens in Food, Water, and More – Dr. Anthony Jay
The 5 WORST things about starting KETO – how to AVOID them