Nose-to-tail eating is an important food philosophy that respectfully uses all parts of the animal. The nutritional benefits coincide with economic benefits, due to low demand of organ meats they are usually quite affordable compared to well known cuts.
Wondering why to eat liver? Read up on my research in Why Eat Liver: a nutrient dense superfood.
Liver is a well known traditional nutrient dense food healing the body from malnutrition, anemia, and fatigue. This superfood does have a discernible taste, making pates an easy way to disguise the taste if you are not accustomed to it.
I posted my own garlic and basil liver pate recipe the other day, here is a follow up list of 5 more inspiring recipes to try.
Try out these 5 easy to make liver pate recipes and enjoy the creamy nutrient dense spread on vegetables, flax crackers, or just by the spoonful.
A simple, dairy free version of the classic beef liver pate.
A classic rustic snack, light lunch, an appetizer to serve with some cornichons, a charcuterie or cheese plate, or simply on its own.
This dairy free nutrient dense chicken liver pate is a recipe that has survived generations.
Liver celebrates offal – not awful – foods. Lamb liver brings a rich flavor distinct from chicken and beef.
This pate is for all the bacon lovers out there.