Quick, easy KETOGENIC meal prep – Bulk VEGGIES for the week, major time saver

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Jessica gives a crash course in quick easy bulk veggie preparation and shows you how to prepare a week’s worth of broccoli and cauliflower in one session! Stores in the fridge up to 5 days or the freezer if longer than 5 days. Great way to get in your greens and fiber for a ketogenic diet if you know you’ll be busy or on the go.

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3 Responses

  1. […] usually eat it at the house with a side of homemade sauerkraut, bulk prepped vegetables and avocado. I like to scoop the avocado into my bowl, mashed it up and sprinkle crumbs of pemmican […]

  2. […] stews, burger patties, meatballs, dips, salad dressings, snack bars and even vegetables can be made ahead of time in bulk. Use the leftovers the following day or pack them into a lunch. During the initial […]

  3. […] bulk prep Cauliflower Rice just like I bulk prep broccoli as a quick and easy low-carb staple to have for the week. This strategy saves me a lot of time and […]

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