EP 65: Live Q&A Hangout – healthy lifestyle, ketogenic diet, ramblings and rants

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Join us as we “hangout” on a LIVE stream via Youtube/Google.

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We often host live hangouts and live podcast/interviews. Whenever possible, we share announcements regarding the upcoming session a few days prior on the Primal Edge Health Facebook page and send out an email direct to you. Wherever you are in the world, you can meet up with us to chat about pertinent topics. Simply follow the youtube link, sign in, and start chatting with us and other like minded individuals!

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One Response

  1. Amy Whitlow
    | Reply

    I love listening to the podcasts! Thanks for all the information especially to someone new to keto. I can’t seem to get in there to ask a question so maybe you’ve covered it and can point me to the right podcast. Is it okay not to meet your fat macros as long as you meet your protein and carb macros??? In other words do I need to be trying to get to 140 grams (my macro) but I’m done eating and I’m only at 90 fat??? I’m not overweight, on my last 5-10 lbs.

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