EP 115: The TRUTH about a KETOGENIC DIET for FAT LOSS

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Meet Tristan Haggard

Since 2013, Tristan has successfully coached 1000’s of people toward their personal health goals. He specializes in educating and empowering people around the world to take back their health with nutrient-dense, animal foods.

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2 thoughts on “EP 115: The TRUTH about a KETOGENIC DIET for FAT LOSS”

  1. I want to do the intermittent fasting and ketogenic diet simultaneously to loss weight, is this a good idea?
    Will I loss weight faster?
    Can I do the intermittent fasting to maintain my weight when I rich that point?

    • It can be a good idea for some people, bad idea for others. You’ll have to figure that part out yourself 😉 If you are interested in a custom coaching package, contact us via the coaching form please (www.primaledgehealth.com/coaching)

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